Beyonce’s Personal Trainer Dishes On Her Post Baby Weight Loss
Just a month after Beyonce gave birth to her daughter, Blue Ivy, she stepped out donned in a tight red dress, blue nails and a new curvier figure. During her pregnancy with Baby Blue, she allegedly gained 40 pounds. And now the singer is on a fast track to lose all the baby weight, and she’s already 14 pounds in.
In an interview with Star magazine, a source reports that the Queen B’s trainer, Marco Borges, is living in with the Carters to help the new mom. The source explains,
“Beyonce and Marco are up at 5 a.m. for a two-hour workout, and they do it again at 5 p.m. They do a mix of cardio, pilates, plyometrics, yoga, and of course dance.”
The source also discusses the 30-year-old’s new diet schedule. He says she is cautiously watching what she eats and is,
“living on protein shakes, egg-white omelettes, pineapple chunks, and lots of ice-cold water… She’s exhausted but totally dedicated. Beyonce’s vowed to have a better body than ever before and she’s a woman of her word.”
Take notes ladies!
[NY Post]
Previous Article
Next ArticleRelated Posts
Judge Tied To Nolan Wells Case Threatened By California Man Who Allegedly Sent Chilling Message: ‘Not Even The FBI Can Stop This’ 
Miami Secret Service Agent Charged With Five Felonies, Including Attempted Manslaughter, In Kappa Alpha Psi Hazing That Left One Victim Intubated To Prevent Further Physical Deterioration & De@th’ 
Nolan Wells’ Friend’s Dad Offers $50K Reward After Teen Was Found D3ad Following Boat Trip With Friends 
Nolan Wells’ Mother Subpoenas TikTok, Snapchat & Instagram In Investigation Into 18-Year-Old’s D3ath After Boat Trip With Friends 
Popular Kids’ YouTube Star Ms. Rachel Trends As She Continues To Speak Out On Nolan Wells’ De@th, ICE, Genocide & Other Humanitarian Crises 
President Of Dr. Cheyenne Bryant’s Doctoral Institution Addresses Degree Controversy During Marc Lamont Hill Interview 
Pastor Convicted Of Using More Than $340K In Church Funds On Gambling, Luxury Dining & Personal Expenses 
Nolan Wells’ Cause & Manner Of De@th Undetermined Following Family’s Autopsy, Attorney Ben Crump Says
There are 4 comments for this article
STAR Magazine and a SOURCE *rolls eyes*
4 hours a day of exercise is excessive I don’t care who you are….I don’t believe this story. A tiny baby needs waaayyy too much attention.
Now if she is breast feeding she is burning a crap load of calories everyday…
Lots of ppl drop baby weight effortlessly too…not saying she isnt working hard I know she is but I’m sure she’s being smarter.
I’m assuming on this diet she’s not breast feeding, which would also help expedite the baby weight dropping process. But I don’t doubt her dedication so all the best.
Yo Kanye’s BEECH A$$ is probably breast feeding the kid.
I was going to say the same thing, I don’t doubt her dedication at all. With him living there, it give her no excuse not to work out. 4hrs out of the day isn’t a lot for someone like her that has the time, money and dedication. She probably has a live in baby nurse, etc. Plus she’s starting her workout before many of us wake up in the morning! Go Bey!