Beyonce’s Personal Trainer Dishes On Her Post Baby Weight Loss
Just a month after Beyonce gave birth to her daughter, Blue Ivy, she stepped out donned in a tight red dress, blue nails and a new curvier figure. During her pregnancy with Baby Blue, she allegedly gained 40 pounds. And now the singer is on a fast track to lose all the baby weight, and she’s already 14 pounds in.
In an interview with Star magazine, a source reports that the Queen B’s trainer, Marco Borges, is living in with the Carters to help the new mom. The source explains,
“Beyonce and Marco are up at 5 a.m. for a two-hour workout, and they do it again at 5 p.m. They do a mix of cardio, pilates, plyometrics, yoga, and of course dance.”
The source also discusses the 30-year-old’s new diet schedule. He says she is cautiously watching what she eats and is,
“living on protein shakes, egg-white omelettes, pineapple chunks, and lots of ice-cold water… She’s exhausted but totally dedicated. Beyonce’s vowed to have a better body than ever before and she’s a woman of her word.”
Take notes ladies!
[NY Post]
Previous Article
Next ArticleRelated Posts
LeBron James Speaks Out After Man Gets Arrested For Felony Stalking At His LA Property, Assures Fans His Family Is Safe 
University Of Mississippi Launches Investigation After Video Shows White Students Making R@ci$t Monkey Noises & Gestures In Front Of Black Students’ Doorbell Camera 
Lil Durk Reportedly Placed In Solitary Confinement After Allegedly Being Reprimanded For Talking Back’ While Questioning Repeated Cell Searches 
The More, The Merrier. Taz’s Angels & Sister Wives Cat Da Great & AB Bring Polygyny Into The Spotlight As They Set Out To Help Others Explore The Lifestyle & Find Their ‘King’ ![[UPDATE] Jonathan Soto – Man Formerly On Atlanta’s Top 10 Most Wanted List & Accused Of Fatally Sh**ting Popular Lounge Owner Michael Gidewon – Denied Bond, Remains Behind Bars Ahead Of Pretrial Hearing](https://thejasminebrand.com/wp-content/uploads/2026/11/IMG_0784-620x600.jpeg)
[UPDATE] Jonathan Soto – Man Formerly On Atlanta’s Top 10 Most Wanted List & Accused Of Fatally Sh**ting Popular Lounge Owner Michael Gidewon – Denied Bond, Remains Behind Bars Ahead Of Pretrial Hearing 
Turkey Leg Hut Co-Founder Lynn Price Sentenced To 9 Years In Federal Prison For Ordering Fire At Rival Restaurant 
Nolan Wells’ Mother Shares Emotional Message As Youngest Son Receives First College Football Offer: ‘Nolan Is Cheering You On’ 
Pastor Goes Viral For Introducing His Second Wife During Church Service, Says Having Only One Wife Is “Unbiblical”
There are 4 comments for this article
STAR Magazine and a SOURCE *rolls eyes*
4 hours a day of exercise is excessive I don’t care who you are….I don’t believe this story. A tiny baby needs waaayyy too much attention.
Now if she is breast feeding she is burning a crap load of calories everyday…
Lots of ppl drop baby weight effortlessly too…not saying she isnt working hard I know she is but I’m sure she’s being smarter.
I’m assuming on this diet she’s not breast feeding, which would also help expedite the baby weight dropping process. But I don’t doubt her dedication so all the best.
Yo Kanye’s BEECH A$$ is probably breast feeding the kid.
I was going to say the same thing, I don’t doubt her dedication at all. With him living there, it give her no excuse not to work out. 4hrs out of the day isn’t a lot for someone like her that has the time, money and dedication. She probably has a live in baby nurse, etc. Plus she’s starting her workout before many of us wake up in the morning! Go Bey!