Kerry Washington Explains How She Keeps Her KILLER Body in ‘Shape’ Mag

35-year-old actress, Kerry Washington, is featured in Shape Magazine’s May 2012 issue. For the feature, she answered some questions about her personal workout, eating, and meditation methods. Peep her quotes.

On her workout regimen:

”My base workout is usually Pilates. Then I add on another activity, like cardio or weight lifting, depending on what my character is like physically. Right now, I’m running on the treadmill and doing strength training.”

On visiting Farmers Markets:

“When I get to a new city, I like to visit its farmers market. It’s a great way to meet other people who value thier own health as well as the planets.”

On how she stays calm:

“Prayer, meditation and journaling keep me calm and centered. Oh, and therapy helps too, of course.”

On what she’d do if she wasn’t an actor:

“I quit acting, in my mind, at least twice a year. I love the craft, but not the business end of it. Before I made my living as an actor, I was a teacher, which I loved. I think I’d do that again, if I ever gave up performing for good.”

[KerryWashington.com]

-@Kami2Kute