Kerry Washington Explains How She Keeps Her KILLER Body in ‘Shape’ Mag
35-year-old actress, Kerry Washington, is featured in Shape Magazine’s May 2012 issue. For the feature, she answered some questions about her personal workout, eating, and meditation methods. Peep her quotes.
On her workout regimen:
”My base workout is usually Pilates. Then I add on another activity, like cardio or weight lifting, depending on what my character is like physically. Right now, I’m running on the treadmill and doing strength training.”
On visiting Farmers Markets:
“When I get to a new city, I like to visit its farmers market. It’s a great way to meet other people who value thier own health as well as the planets.”
On how she stays calm:
“Prayer, meditation and journaling keep me calm and centered. Oh, and therapy helps too, of course.”
On what she’d do if she wasn’t an actor:
“I quit acting, in my mind, at least twice a year. I love the craft, but not the business end of it. Before I made my living as an actor, I was a teacher, which I loved. I think I’d do that again, if I ever gave up performing for good.”
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Killer body??? Hunny, she killed her body when she stopped eating.
I mean…I love her, but I thought that she was anorexic. I kinda think that the magazine is doing a dis-service to young women who feel like she takes care of her body when she had an eating disorder. Nobody says that Carnie Wilson has a “killer body” and she has the same issue-in reverse. Not hating, just stating the obvious.
She is not anorexic. During her college years she would binge and then go run on the treadmill at the gym for hours. Yes this is considered an eating disorder; however, not anorexia. She has since been to therapy and is healthy.
No way is she healthy, We are supposed to tp maintain a certain weight and I agree she looks anorexic and she fooling everone if she says otherwise. Looks like she has relapsed.
I’m sorry you feel that way. Only media and time will tell :-)