Everybody always tells you to go crazy with food, and you can eat whatever you want. It’s fine to have your cravings but I wanted an easier delivery. All the women that I’ve talked to, that have worked out, have such an easy and speedy delivery.
Exercise really helps that. And I like being able to have peaceful sleep at night, though there’s no such thing as that now in the last trimester [laughs]. To be honest, I did modify my exercise routine a bit by just listening to my body. I would tell my trainer [Jeanette Jenkins] “This move doesn’t feel right,” and we’d modify it. I still walk two miles everyday. I still work out. It’s important to me.
Whatever Rowland’s doing seems to be working. Kudos to her!