Stop & Stare: Evelyn Lozada Shows Off Her Washboard Abs + Dishes Ab Instructions
If you’re wondering how to get a killer washboard stomach like Basketball Wives reality star Evelyn Lozada, you’re in luck.
The newly divorced author, who has begun to exercise more, has shared a step-by-step guide of the regiment that’s been working in her ab favor. Using side planks and bicycle crunches as an example, she gives tips of achieving a flat stomach. She wrote:
Lately, I have been ramping up my workouts because it has been so long since I paid attention to my body on a regular! Over the weekend, I literally received hundreds of Twitter inquiries about my abs! Today, I have been blogging and tweeting at the same time trying to get this post out to you! I would love to share how I keep my mid-section sexy and lean! Below are my top 3 ab workouts that you can do at home. Later, I will share with you the ones I love to perform with a machine or assistance!
Click here to read the instructions.
Previous Article
Next Article
Sukihana Sends Back Bottle Of Saratoga Still Spring Water After Mistaking It For Wine: 1 Normally Drinks Hennessy 
Autopsy Of Nolan Wells – Mississippi Teen Who Mysteriously D!ed While On A Boating Trip With People Believed To Be His Friends – Reveals No Water Was Found In His Lungs, Throat Or Stomach 
“RHOA” Star Drew Sidora Has A Message For Someone Throwing Little Rocks Then Hiding Their Hands: ‘Cameras Are Rolling” 
Atlanta Police ‘Top 10 Most Wanted’ Fug!tive Jonathan Soto Arr*sted In Connection With 2023 M*rder Of Nightclub Owner Michael Gidewon 
Todd Tucker Says He’s ‘Been Labeled Everything In The Book’ During “RHOA” Run & It’s His Time To Tell His Truth + Questions Why Ex Kandi Burruss Has An Issue With Him Speaking About Their Past Sex Life When Fans Have Already ‘Heard It From Her 
United Airlines Passenger Says She Had To Sit Next To Man Who Pleasured Himself While Staring At Her During Flight, Claims She Was Given Only $100 Travel Credit & Man Faced No Consequences 
Brittney Griner’s Estranged Wife Cherelle Seeks Financial Support, Says She Can’t Cover Monthly Bills Without Help 
“Love & Marriage: Huntsville” Alum Melody Shari Denies Ex-Husband Martell Holt’s DV Allegations After Turning Herself In, Claims His Accusations Are ‘Fabricated’ & She’s The One Who Has ‘Endured Harassment For Years’
Damaged goods. Abs won’t save her rep.
Hell, everyone is probably damaged by now since hurricane sandy in one way or the other but no worries Christ died to heals us from all that. Shit who was more damaged than Ms. Joyce Meyer whose father raped her over and repeatedly as a youngster for as long as she can remeber. Guess what? at end of this life and during her successful adult life who took care of him? SHE DID BOOOOM! THERES NOTHING TO HARD FOR GOD TO DO!
Guess what I still want those abs but I know I will have to put in the work to get those. Eve looks great BOOM!!!