Stop & Stare: Evelyn Lozada Shows Off Her Washboard Abs + Dishes Ab Instructions
If you’re wondering how to get a killer washboard stomach like Basketball Wives reality star Evelyn Lozada, you’re in luck.
The newly divorced author, who has begun to exercise more, has shared a step-by-step guide of the regiment that’s been working in her ab favor. Using side planks and bicycle crunches as an example, she gives tips of achieving a flat stomach. She wrote:
Lately, I have been ramping up my workouts because it has been so long since I paid attention to my body on a regular! Over the weekend, I literally received hundreds of Twitter inquiries about my abs! Today, I have been blogging and tweeting at the same time trying to get this post out to you! I would love to share how I keep my mid-section sexy and lean! Below are my top 3 ab workouts that you can do at home. Later, I will share with you the ones I love to perform with a machine or assistance!
Click here to read the instructions.
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Damaged goods. Abs won’t save her rep.
Hell, everyone is probably damaged by now since hurricane sandy in one way or the other but no worries Christ died to heals us from all that. Shit who was more damaged than Ms. Joyce Meyer whose father raped her over and repeatedly as a youngster for as long as she can remeber. Guess what? at end of this life and during her successful adult life who took care of him? SHE DID BOOOOM! THERES NOTHING TO HARD FOR GOD TO DO!
Guess what I still want those abs but I know I will have to put in the work to get those. Eve looks great BOOM!!!