74 Years Young & Killin’ Em..Introducing the Oldest Female Bodybuilder
Wow. Ladies and gents, eat your mutha-effin’ heart out. I’d like to introduce you to Baltimore’s Ernestine Shepherd. Ms. Shepherd is 74 years young and is listed in the 2010 and 2011 Guinness World Records as the oldest competitive body builder in the WORLD.
Er’y, single, day, she wakes up at 3 a.m., meditates and runs for two to three hours in Baltimore’s Druid Hill Park. Over the past 18 years, Shepherd has completed nine marathons and won two bodybuilding contests. And what’s the dopest? She’s been married to her husband for over 50 years, she applies a full-face of make-up to run AND drives a Corvette. My. Kinda. Lady.
Peep the full story here.


Previous Article
Next Article
Atlanta Podcaster Jonathan Dupiton, Host Of The “Rich &Unemployed” Podcast, Sentenced To Seven Years In Prison For $3.8 Million Unemployment Fraud Scheme
The UK Is Permanently Banning Anyone Born After 2008 From Ever Purchasing Tobacco Products
Tenant Evicted After Being Caught Having Intercourse On Apartment Balcony, Cousin Says Neighbors Should Be Minding Their Mf Business’
Update: Father Identified As G*nman Who K*lled 8 Children – 7 Were His Own, Police Say
Louisiana Mass Shooting K*lls 8 Children – Police Say Incident Was Domestic
Barack & Michelle Obama’s Higher Ground Leaving Netflix After 8 Years – Going Independent, Expanding To Multiple Studios
Atlanta Mother Bianca Huntley K*lled In Highway Shooting While Pregnant w/ Third Child, Family Demands Answers
Steve Harvey Morning Show Co-Host Shirley Strawberry’s Ex-Husband Accused Of Using Marriage In $750K Scam – Faces R*pe & S#xual Battery Charges
girl….she just gave me some motivation!
I would love to spend a night with her. Nice body dear!!!
Valuable information. Lucky me I found your site by chance, and I am
stunned why this coincidence didn’t took place in advance!
I bookmarked it.
Here is my page bodybuilding steroids
Hi, after reading this awesome post i am as well
happy to share my experience here with mates.
I just could not leave your site before suggesting that I actually enjoyed the standard info a person provide on your guests?
Is going to be again incessantly in order to check
up on new posts
you are really a just right webmaster. The site loading pace is incredible.
It kind of feels that you are doing any unique
trick. In addition, The contents are masterwork.
you’ve done a fantastic job in this subject!
My family always say that I am killing my time here at net, however I know I am getting know-how everyday by reading thes nice content.
Hello! This is kind of off topic but I need some help from an established blog.
Is it tough to set up your own blog? I’m not very techincal but I can figure things out pretty fast.
I’m thinking about making my own but I’m not sure where to begin. Do you have any points or suggestions?
Appreciate it