Actress Tia Mowry Jumps Into Fitness Game, Releases Yoga DVD

The trend of Hollywood celebs and actresses joining the fitness game is growing. Actress/reality star Tia Mowry is joining the club, making her debut in the fitness world by teaming up with yoga guru Tara Stiles. Together, they have developed two at-home yoga workouts: Tia Mowry’s Calm Yoga with Tara Stiles and Tia Mowry’s Core Yoga with Tara Stiles. Both routines include ways to calm the mind and target the core through tranquil movements, stress reduction and strength building. Click here for more info.