It’s been less than two weeks and Coco Austin’s post pregnancy body is amazing! The new mom, who delivered her newborn daughter Chanel on November 28th, recently shared on Instagram how her body has been able to bounce back. Sharing a before and after pregnancy photo she writes:
1 week post baby ..the left was me at 36 weeks ( I had Chanel at 37 weeks) I was basically in shape before I got pregnant but during pregnancy I stopped my workout regimen at 4 months preggers and pretty much became a fruitarian after that lol..No not really, I ate other foods of course but craved fruit. I lost 10 pounds before I even started to gain baby weight probably because 1- I stopped drinking alcohol. 2 – I stopped weight lifting and lost a lot of muscle and 3- I ate really healthy and took my vitamins everyday.(I’m gonna post my whole routine soon on my baby blog www.thecocoblog.com) I gained 13 pounds my whole pregnancy and now I way almost back to norm at 137 pounds.
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