Lamar Odom Hits the Gym [VIDEO]

Lamar Odom

Lamar Odom

Lamar Odom is clearly in good spirits. This week, we spotted him at Real Deal Gym in NY, getting in a pretty intense workout.

See the clip.

Lamar Odom is clearly in good spirits. This week, we spotted him at Real Deal Gym in NY.

A video posted by NEW ACCOUNT (SPREAD THE WORD) (@thejasminebrand_) on

Seeing the former NBA player healthier is great news, given the fact that last month he was kicked off a Delta flight, coupled with reports that his family was staging an intervention. His trainer Oneil Pryce (who is heard in the clip) recently revealed that Lamar is sober and has been working out regularly.

From what I know [he’s not drinking], because right now he is focused and that is the state I have him in right now. I have been letting him know that [this] is going to be a rough road, a hard road. And one thing he has to do is make sure that the partying, the drinking, all of that stuff, is going to be tough on his body. So right now, he has been drinking his water, staying low key and pretty much staying out of sight of everybody else, all of the negative stuff.

Pryce says that he is a family friend and offered his services to Lamar.





I reached out to him and we have been friends for a whole long time. He really wants to get his life back together. He’s really trying hard and that is what we are working on right now … keeping his mental state high.

Lamar Odom (circa 2012)

Lamar Odom (circa 2012)

He continues:





He has been through a lot. He [has] certain people around him that I am trying to get him away from, and just keeping him positive.

So what’s Lamar’s current workout program? Pryce shares,

I have to go really, really easy with him and build his strength back up. He might look physically fit on the outside, but on the inside, you have to understand, his liver has been through a lot, his kidney has been through a lot, and his heart has been through a lot.

Sweet!

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Authored by: Kellie Williams