If you’re wondering how to get a killer washboard stomach like Basketball Wives reality star Evelyn Lozada, you’re in luck.
The newly divorced author, who has begun to exercise more, has shared a step-by-step guide of the regiment that’s been working in her ab favor. Using side planks and bicycle crunches as an example, she gives tips of achieving a flat stomach. She wrote:
Lately, I have been ramping up my workouts because it has been so long since I paid attention to my body on a regular! Over the weekend, I literally received hundreds of Twitter inquiries about my abs! Today, I have been blogging and tweeting at the same time trying to get this post out to you! I would love to share how I keep my mid-section sexy and lean! Below are my top 3 ab workouts that you can do at home. Later, I will share with you the ones I love to perform with a machine or assistance!
Click here to read the instructions.