Kim Kardashian Not Playing About Her Health, Reveals She Takes 35 Supplements A Day As Part Of Wellness Routine

Kim Kardashian

Kim Kardashian Not Playing About Her Health, Reveals She Takes 35 Supplements A Day As Part Of Wellness Routine

#KimKardashian is going the extra mile when it comes to her health and wellness routine.

During a recent appearance on the Good Hang podcast with Amy Poehler, Kim revealed, “I take probably 35 supplements a day,” adding that she “spread[s] them out three times a day” to manage the routine. She admitted the regimen has become overwhelming at times, saying, “I have pill fatigue.” The #SKIMS founder also explained that maintaining her supplement routine has required adjustments along the way.

Speaking about fish oil in particular, she said, “I thought, ‘Okay, I can’t do this fish oil anymore. … I have to stop these fish oil [supplements], and I got my bloodwork, and it was so evident that I stopped and I had to start again.” Even though it’s beneficial, Kim was honest when it came to her frustration with the daily pill load, saying, “I wish there was like an IV drip I could do every day, and I would just do it on my way to work.”

Beyond supplements, Kim K highlighted her broader focus on preventative health, including regular DEXA scans for bone density that she and members of her family reportedly use as part of their wellness tracking.

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