Jelly Roll Opens Up About Battle w/ ‘Food Addiction’ After Losing Over 100 Lbs

Jelly Roll Opens Up About Battle w/ ‘Food Addiction’ After Losing Over 100 Lbs

 

Jelly Roll is serious about prioritizing healthy living.

The 39-year-old got candid about his fitness journey in a recent interview with PEOPLE, revealing he’s lost 110 lbs this year by making drastic changes to his lifestyle. He explained:

“The battle was with the food addiction, changing the way I’ve looked at food for the last 39 years,”

And Added:

“I’ve never had a healthy relationship with food, so that was the hard part. But once you get into that discipline and commitment, it’s like an avalanche. Once that little snowball started rolling, it was on its way.”

 

View this post on Instagram

 

A post shared by the Jasmine BRAND (@thejasminebrand)

The Grammy-nominated artist furthered that he’s lost 60 – 70 pounds during his ongoing Beautifully Broken tour, which kicked off back in August, crediting the feat to a shift in tour culture. He continued:

“It’s cool because there was once a time in life that the culture I built on tour was the opposite. It revolved around alcohol and drugs…And now our tour culture is around good eating and around exercising and doing emotional check-ins with our crew every day.”

Congratulations to Jelly Roll!

Authored by: Kay Johnson