Tia Mowry Shares How She Got Through Divorce w/ Cory Hardrict: ‘Traveling Really Helped Me’

Tia Mowry Shares How She Got Through Divorce w/ Cory Hardrict: ‘Traveling Really Helped Me’

Tia Mowry is sharing how she picked up the pieces after her split from Cory Hardrict.

When a fan asked the actress on Instagram, “How do I recover from this divorce?” Tia responded with a message about healing: “I think I’d say: dive into doing the work. Really, truly focus on self-care. Focus on what makes you happy and what brings you joy. Build a tribe, a community of friends, a support system. Meditate. Try new hobbies. Read books on healing. Spend time with your kids if you have them, or just surround yourself with people who genuinely love and support you.”

She continued, “Do things that feel fun and fulfilling. Travel, if you can. Traveling really helped me. It’s all about creating new experiences. The more experiences you have, the further away you get from that heavy, gut-wrenching feeling of divorce.”

And for anyone struggling to hold it together, she added, “Also, allow yourself to cry. Allow yourself to feel it all. Just don’t let it consume you.”

Tia and Cory were married for 15 years and share two children.

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