Beyonce’s Personal Trainer Dishes On Her Post Baby Weight Loss
Just a month after Beyonce gave birth to her daughter, Blue Ivy, she stepped out donned in a tight red dress, blue nails and a new curvier figure. During her pregnancy with Baby Blue, she allegedly gained 40 pounds. And now the singer is on a fast track to lose all the baby weight, and she’s already 14 pounds in.
In an interview with Star magazine, a source reports that the Queen B’s trainer, Marco Borges, is living in with the Carters to help the new mom. The source explains,
“Beyonce and Marco are up at 5 a.m. for a two-hour workout, and they do it again at 5 p.m. They do a mix of cardio, pilates, plyometrics, yoga, and of course dance.”
The source also discusses the 30-year-old’s new diet schedule. He says she is cautiously watching what she eats and is,
“living on protein shakes, egg-white omelettes, pineapple chunks, and lots of ice-cold water… She’s exhausted but totally dedicated. Beyonce’s vowed to have a better body than ever before and she’s a woman of her word.”
Take notes ladies!
[NY Post]
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There are 4 comments for this article
STAR Magazine and a SOURCE *rolls eyes*
4 hours a day of exercise is excessive I don’t care who you are….I don’t believe this story. A tiny baby needs waaayyy too much attention.
Now if she is breast feeding she is burning a crap load of calories everyday…
Lots of ppl drop baby weight effortlessly too…not saying she isnt working hard I know she is but I’m sure she’s being smarter.
I’m assuming on this diet she’s not breast feeding, which would also help expedite the baby weight dropping process. But I don’t doubt her dedication so all the best.
Yo Kanye’s BEECH A$$ is probably breast feeding the kid.
I was going to say the same thing, I don’t doubt her dedication at all. With him living there, it give her no excuse not to work out. 4hrs out of the day isn’t a lot for someone like her that has the time, money and dedication. She probably has a live in baby nurse, etc. Plus she’s starting her workout before many of us wake up in the morning! Go Bey!